top of page

Video Aerobics
Boost energy & have fun! Join our beginner aerobics class with NHS-guided videos.
Taster session free
Get your heart pumping and energy up with our fun, beginner-friendly aerobics class! Guided by the NHS’s expert exercise videos, this session is perfect for all fitness levels. Move at your own pace, improve your stamina, and enjoy a friendly, supportive atmosphere.
No need to worry about complicated routines – just follow along, have fun, and feel great!
As and when required:
Intermediate 10.30am
Advance 11.30am
Video Aerobics This Month
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5
6
bottom of page
